Our mission
Village Yoga supports people on their well-being journey by providing a wide variety of yoga and wellness classes in a supportive, compassionate environment.
Regardless of age or experience, and whether you are here for days, weeks, months or years, we welcome you to practice in community with us.
Everything we offer is with the intention of illuminating the power of community and respect for our environment to foster sustainability and quality of life.
Yoga your way
Find what you need with our diverse styles of classes.
Looking to improve flexibility and release muscle tension?
Try classes such as Morning Yin, Myofascial Yin, Yin/Yang Yoga Fusion, Hip, Hamstring and Foot Rescue, Stretch and Restore, Unwind and Restore, Hatha Yoga, or MELT to unwind and de-stress through long-held stretches that target deep tissue layers, leaving you feeling rejuvenated.
Want to build strength and improve alignment?
Try Hatha Yoga, Yin/Yang Yoga Fusion, Mat Pilates, or Strength, Stretch and Restore Yoga. These classes involve stretching, sitting, and standing poses to aid in releasing tension and restoring balance. No prior experience is necessary; they are accessible for all ages and fitness levels.
Love to sweat and flow?
Our vinyasa classes, such as Vinyasa Flow, Friday Flow, Dynamic Flow, Slow Flow, Warm Flow – All Levels, Feel Good Flow, and Arm Balances and Inversions offer dynamic sequences that coordinate movement and breath, invigorating your practice. Classes labeled "warm" are heated to 86-90 degrees.
New to yoga or returning after a break?
Most of our classes are accessible to all levels, but for a gentler pace, consider Slow Flow, Hatha Yoga, Restorative Yoga, Satya Yoga, Yoga for Everyday Living, Prana Yoga, or Stretch and Restore Yin Yoga. We also offer specialty workshops and private consultations to support your journey.
Seeking peace, calm, and balance?
Yoga is effective in reducing stress. We offer classes specifically designed for calming and healing, including Restorative Yoga, Unwind and Restore, Morning Yin Yoga, Light Kriya and Sound Savasana, Satya Yoga, Yoga for Everyday Living, and Qigong. These classes typically include more seated and reclined poses and may incorporate props to support deep relaxation. No yoga experience is needed to benefit from these classes.
Special events
We frequently have special events that combine different activities such as music, art and movement, and AcuNidra to bring a spark of creative joy to your day. These are especially beautiful ways to connect with the community in a nourishing environment.
