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Upcoming Events

  • Myofascial Yin Yoga & Sound Workshop
    Myofascial Yin Yoga & Sound Workshop
    Myofascial Yin Yoga & Sound Workshop
    Sat, Nov 30
    Zoom
    Nov 30, 2024, 6:30 PM – 9:00 PM MST
    Zoom
    Nov 30, 2024, 6:30 PM – 9:00 PM MST
    Zoom
    Join Kathy Kessler to explore the power of Myofascial Release with Yin Yoga with the magical sounds of Ananda Das to accompany the practice. In this 2 1/2-hour workshop you will experience the principles of Myofascial Release following the John F. Barnes approach with the triad of his work, unwindi
  • Myofascial Yin Yoga & Sound Workshop
    Myofascial Yin Yoga & Sound Workshop
    Myofascial Yin Yoga & Sound Workshop
    Sun, Sep 29
    Zoom
    Sep 29, 2024, 1:00 PM – 3:30 PM MST
    Zoom
    Sep 29, 2024, 1:00 PM – 3:30 PM MST
    Zoom
    Unwind, release tension and rebound in this extended workshop using Yin Yoga and Myofascial techniques, accompanied by beautiful sound bowls. Designed to improve circulation and mobility, and restore physical and mental wellbeing.
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